Running with ban knees might be okay after all.

The myth that running causes osteoarthritis and ruins your knees has long been debunked. But what if your joints are already ruined? Before we get to the new stuff, let’s just make sure we’re on the same page with regard to the old “running will ruin your knees”...

If your knee hurts, keep exercising.

Participants in the Danish GLAD study. Author providedIf Your Knees Hurt, Keep Exercising!If you take up exercise later in life, as a treatment for joint or hip pain, you should expect a small, temporary increase in pain. But if you proceed sensibly, you will be...

Hull Hip & Knee Clinic

Spire Hull & East Riding Hospital

Lowfield Road

Anlaby

Hull

Humberside

HU10 7AZ

Contact Information

To enquire about surgery or ask for more information please ring my private secretary or contract me via the email below:

Phone : 01482 660272

Email : contact@hullhipandkneeclinic.co.uk

Hull Hip & Knee Clinic

Spire Hull & East Riding Hospital

Lowfield Road

Anlaby

Hull

Humberside

HU10 7AZ

Contact Information

To enquire about surgery or ask for more information please ring my private secretary or contract me via the email below:

Phone : 01482 660272

Email : contact@hullhipandkneeclinic.co.uk